SOUTHERN CROSS TAE KWON DO OFFERS BEGINNER CLASSES EACH LESSON
Students are introduced slowly to physical exercise that entails strengthening, conditioning, stretching of the muscles (arms, legs and body) to improve flexibility and aerobic fitness.
The lessons are structured so beginners can join into the class once they have learned the basic steps.
Your instructor will show you step by step how to make a fist, how to stand correctly, how to do a kick and so on. You should not feel silly, as we have all been through the same procedure. Your co-ordination will improve as you train and you will soon find your techniques are flowing and you are doing the techniques without having to think about them first.
BENEFITS OF SOUTHERN CROSS TAE KWON DO INCLUDE:
|Self Confidence||Positive self image||Toning up of muscles|
When you arrive at your first lesson, the instructor will give you an information booklet which will have various prices in it, and other information relating to the club.
Why don’t you come along and try out your first lesson? It is FREE after all!